Last week, my knees hurt. I was in pain and tried applying various types of cream. But it didn't help. Well, I accepted that it's part and parcel of the ageing process. And they call it degeneration of the ligament.
Shopping with Margaret last weekend at Robinsons, I bought a pair of heel cushions for my shoes. No matter what, I believed it can help a little. Much to my surprise, my knees were healed after a few days of wearing it. No more pain.
Conclusion: It's not the knees but the shoes. High time for me to shop for a new pair. :)
You are never too young to rock!
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